Noom auf Deutsch
  • Für Unternehmen
  • Über Noom
  • Blog
  • Deutschland
    • England
    • Korea
    • Japan
    • Deutschland
    • Spanien
  • Melde dich jetzt an
  • Startseite
  • Für Unternehmen
  • Über Noom
  • Blog
Noom Blog
  • Übersicht
  • Blog
  • Gesundheit
  • Presse
Oct 14, 2021

Erfolgsgeschichte Guido

Read more...
Oct 4, 2021

Gemeinsam essen: Gesunde Gewohnheiten starten zu Hause

Read more...
Aug 19, 2021

Bewegung leicht gemacht 💪

Read more...
May 25, 2021

Erfolgsgeschichte Susanne

Read more...
May 5, 2021

Erfolgsgeschichte Andrea

Read more...
Apr 20, 2021

Erfolgsgeschichte Cora

Read more...
Apr 19, 2021

Eine (bewegte) Reise zurück in die Kindheit

Read more...
Mar 5, 2021

Sättigende Snacks

Read more...
Feb 22, 2021

Taurin, Koffein und deine Gesundheit (3/3)

Read more...
Feb 17, 2021

Taurin und deine Gesundheit (2/3)

Read more...
Feb 16, 2021

Eine Erfolgsgeschichte ohne Namen

Read more...
Feb 12, 2021

Koffein und deine Gesundheit (1/3)

Read more...
Feb 3, 2021

Was uns jetzt im Winter gut tut

Read more...
Jan 14, 2021

Die Weisheit der Vielen

Read more...
Dec 24, 2020

✨ Bald beginnt das neue Jahr! ✨

Read more...
Dec 2, 2020

Erfolgsstory Jacky

Read more...
Nov 12, 2020

Fit durch Herbst und Winter

Read more...
Nov 2, 2020

Eine Woche der Achtsamkeit

Read more...
Nov 2, 2020

Gelassenheit und Ruhe finden in schwierigen Zeiten

Read more...
Nov 2, 2020

Hygge – Der Schlüssel zu deinem Wohlbefinden

Read more...
Oct 27, 2020

Erfolgsgeschichte Stella (2/2)

Read more...
  • 1
  • 2
  • 3
  • 4
  • 5

Noom ist eine Firma aus New York, die sich auf Gesundheit & Wellness fokusiert hat um Menschen auf der ganzen Welt zu ermöglichen ein gesünderes Leben zu genießen.

Follow
Melde dich hier für die Noom News an und erhalte die neuesten Nachrichten.

Beliebte Beiträge

Facebook

 

Instagram

noom

National Friendship Day is lovely, but it’s part National Friendship Day is lovely, but it’s particularly significant at Noom. Because losing weight with the support of friends and family makes you more likely to succeed. We not only salute you for doing the work but shout out to those people in your life who lift you, inspire you, and keep you motivated to reach your goals.  Show some love in the comments and shout them out.😍🙏💪
Want to rejoice in your choices and outsmart the w Want to rejoice in your choices and outsmart the weekend? Follow our habit hacks when it comes to getting down with OPH, or Other People’s Habits. Discover how to take a stressful situation and turn it around. Check out our tips and shift your mindset. 👊✅💯
Get to graphing with our new success chart templat Get to graphing with our new success chart template. Celebrate progress, not perfection, and share your weight graph with other Noomers to inspire and motivate them. Don’t forget to tag us so we can reshare your success and rejoice in your unique journey. 📉👍
Night owls rejoice, this one is fiction. Weight ga Night owls rejoice, this one is fiction. Weight gain is determined by how much you eat, not the time of day.

Spreading your food intake throughout the day is great to maintain energy, but a midnight snack or two is nothing to lose sleep over. 😉What’s your go-to bedtime snack? Tell us in the comments.
One of our favorite savory, light snacks is a warm One of our favorite savory, light snacks is a warm pile of edamame—fun to eat and full of good, satiating carbs, fat, fiber, and protein. Try cooking them up in the air fryer for a quick fix (no boil required).
A tailgate and Texan tradition, Cowboy Caviar is h A tailgate and Texan tradition, Cowboy Caviar is haute cuisine, western style, and a great app for game day or whatever else you’ve got cookin’. Check out our Noom take on this potluck pick me up and lasso up another great recipe that is healthy and indulgent all at once. 🤠👌🌵
Newsflash— Writing notes to oneself can be deepe Newsflash— Writing notes to oneself can be deeper than reminders to pick up a dozen eggs or Venmo the babysitter.

And with Summer in full swing, it’s time to set some goals for September, a symbolic time of year when the weather cools and there’s just a general feeling of “let’s get back to business” in the air. How will you honor this fresh start and set some new goals? Get in the spirit and set your intentions!

✨Gentle reminder to not put too much pressure on yourself. Acknowledge how work/life is overwhelming right now, so go for goals that will make you feel good, no matter where you are on your journey.

We’re already proud of you. Now it’s your turn to be proud of yourself. Post your goals for “notes to self” September in the comments. We can’t wait to see what’s in store. ✨
Your new favorite smoothie bowl base, or a less de Your new favorite smoothie bowl base, or a less dense spin on strawberry ice cream? Tell us how you’ll serve up this tasty raspberry chia seed pudding in the comments.

Ingredients:
1 cup raspberries
1 cup nut milk
½ tsp vanilla essence
2 tbsp honey
¼ cup chia seeds
Happy National Watermelon Day. Sweet and satisfyin Happy National Watermelon Day. Sweet and satisfying, this hydration hero is the perfect way to hit refresh in the heat, and you’ll love this hack for how to cut the perfect slice. Tell us your favorite ways to watermelon in the comments. It wouldn’t be summer without watermelon so treat yourself. 🍉🌞
Who can relate to feeling less than after scrollin Who can relate to feeling less than after scrolling through Instagram and comparing yourself to your feed?

💡 While comparison *can* be a useful tool that helps us identify and refine our wants and needs, it can also leave you feeling not so great. You might forget just how special you are when lost in a spiral of comparison.

💡 Learn to celebrate your unique journey. Comparison mind games come in many forms, be it related to your job, physical appearance, health journey, relationship status, and a whole lot more. Learn to recognize the habit (#mindfulness for the win) and catch yourself when you fall down the comparison rabbit hole.

💡 The world needs you in all of your uniqueness - don’t let comparison cause you to dim your shine!
Trade white rice for brown to take your burrito bo Trade white rice for brown to take your burrito bowl from nutrit-”ish” to nutritious. Hit that save button to reference for your next grocery trip.
This one is 100% fact. Broccoli contains more prot This one is 100% fact. Broccoli contains more protein per calorie than steak. Who knew those little stalks had it in them? What’s your favorite way to get your protein in: broccoli, steak, or both?
Who needed to hear this today? We sure did. 🤗🤗

#NoomNation, tell us in the comments, what are some useful tips and tricks you use for staying in the moment?
Sticker your selfie and zip it up. We’ve launche Sticker your selfie and zip it up. We’ve launched  4 new stickers to help you celebrate your Noom commitments. To learn where to find them and how to use them, watch the video in this post; and don’t forget to tag us wearing those jeans so we can reshare your fabulous  fit with the world. 👖
Struggling to keep spinach fresh, longer? Look no Struggling to keep spinach fresh, longer?

Look no further. Keeping spinach fresh is all about how you store it.
Add some food prep to your packing list when flyin Add some food prep to your packing list when flying the friendly skies. Airports are notorious food deserts when it comes to smart snacking. 🍎
Happy International Friendship Day. Whether a work Happy International Friendship Day. Whether a work pal or college roomie or amie across the sea, send some love (without losing any luggage) to your far flung friends. Tag them in the comments and give them a long distance shout out. 🌍😍
Did you know that the more water content there is Did you know that the more water content there is in a food, the less calorie dense it is? 😲 Enter some of the most water-logged fruits: cucumber and watermelon (it’s in the name, after all).

Mix them up with chopped mint, lime and salt for a refreshing afternoon snack. Grab the recipe below.

Watermelon salad:
Combine ½ cup chopped watermelon with ½ cup sliced cucumber and top with fresh mint, a squeeze of lime, and a sprinkle of salt.
It’s easy to get so caught up in our goals and w It’s easy to get so caught up in our goals and what’s next that we forget just how far we’ve come. We’re willing to bet that there was a time when you wanted to be where you are today!

Wherever you are on your journey, remember to pause and celebrate your wins from time to time. 💛

Let us know in the comments, what win will you celebrate today? 💪
What makes a #NoomDay? Hint: It has less to do wi What makes a #NoomDay?

Hint: It has less to do with good or bad and everything to do with telling it just like it is.
So take a screenshot and insert your picture and text to share your #NoomDay so we can reshare with the world. ⛅️
Load More... Follow on Instagram

Twitter

Tweets by @Noom
  • Mehr
  • Startseite
  • Für Unternehmen
  • App herunterladen
  • Karriere
  • Presseanfragen
  • Impressum
  • Über Noom
  • Kundenservice
  • Blog
  • Sprache
  • England
  • Korea
  • Japan
  • Deutschland
  • Spanien
  • Folge uns
  • Facebook
  • Twitter
  • Instagram
  • Newsletter Anmeldung
  • Gib deine Emailadresse ein um unseren monatlichen Newsletter zu erhalten
    • Startseite
    • Für Unternehmen
    • Über Noom
    • Blog
      • Datenschutzrichtlinien
      • Allgemeine Geschäftsbedingungen

Signup for Newsletter

Copyright ® 2018 Noom, Inc. All Rights Reserved

Copyright ® 2018 Noom, Inc. All Rights Reserved

Allgemeine Geschäftsbedingungen | Datenschutzrichtlinien